@darcieratcliff: A lot of people have asked about how I make my strawberry & cream protein porridge! Oats (I usually do 40g, feel free to do as many as you like) 1 banana Hot water Microwave for around 2-3 minutes, longer if it’s not thick enough (protein powder makes it thicker) Then add 1 scoop of protein powder! I use strawberry and cream whey protein powder from @myprotein #wieiad #foodfreedom #porridgerecipe #oats #intuitiveeating

Darcie Ratcliff
Darcie Ratcliff
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Wednesday 19 August 2026 15:41:43 GMT
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blakesofia
sofia :
Omg you need to try the blueberry muffin from Joe and the juice
2026-08-20 20:27:39
2
jellybeabies
jellybeabies •ᴗ• :
strawberry and cream sounds delightful
2026-08-20 02:13:27
3
keiraclark_
keiraclark :
tescos finest blueberry muffins are to die for🤤🤤
2026-08-19 16:27:41
1
tashaaunderhill03
Tash Underhill🌸 :
You need to get the blueberry muffin flavoured protein for your oats!! It’s by trained by JP, you’ll love it🫐
2026-08-20 14:37:40
1
allthelovetara
tara <3 :
been waiting for this one!!! 🤍
2026-08-23 22:20:06
0
helloo_431
🦋 :
2026-08-19 15:48:13
3
clarkeys.private
iona ⁴⁵⁷ :
🥰🥰🥰
2026-08-20 21:59:21
0
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