@vanessa.modenesi: Your glutes can’t work their best if your hips aren’t ready to MOVE. 🍑 A little hip mobility before booty day can help you move better, get into better positions, and actually feel the muscles you’re trying to work. Save this for your next leg day & try it before your workout. 🔥 Follow for more workouts + mobility tips! 🤍 #womensupportingwomen #hipmobilityexercises #pelvichealth #microinfluencer #physicaltherapy

vanessa.modenesi ✨

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Wednesday 19 August 2026 15:55:06 GMT