@madyashkay: Don’t rush to heal, don’t force yourself to be okay, and don’t pretend it didn’t matter. Some things need to be felt before they can be released. Cry, grieve, miss them, be angry - whatever you need. Healing isn’t about forgetting what happened; it’s about reaching a point where it no longer controls your life. One day, you’ll realize that the thing that once broke you became just another chapter you survived. #heal #MentalHealth #mentalbreakdown #timeheals #support