@nabilathomas_: Save this!📌 These 6 stretches will help you improve your flexibility and get closer to your splits. #flexibility #mobility #splits #flexible #disciplineyourself

𝒩𝒶𝒷𝒾𝓁𝒶
𝒩𝒶𝒷𝒾𝓁𝒶
Open In TikTok:
Region: BE
Wednesday 19 August 2026 17:32:35 GMT
283906
37761
44
1792

Music

Download

Comments

unlimitedtiktoks
skinny :
Make it so I can save
2026-08-23 23:26:36
0
davanyahudson
davanyahudson :
Everyone that’s going to be back in 3 months, tag me and let me know if it works
2026-08-21 15:19:06
34
berenicesanchezs
B :
why does it feel like no matter how much i stretch i see no progress 😔
2026-08-20 08:09:00
96
tinyytantrums
tinytantrums :
Will this work on someone that's stiff as a board (me) 😀
2026-08-23 16:30:09
0
ogee1171aiy
KoreCI :
I watched this for six months and haven’t passed the first part.
2026-08-20 20:54:28
9
desxaya
Des :
Okay ladies, a challenge for us then?? Lol
2026-08-22 18:34:57
5
freakiiifrenchiii69
Freakii Frenchii :
No bro this takes a couple months 😅
2026-08-21 22:09:22
8
mermaidjesss
Jess 🪽✨🤍 :
How many times a day?
2026-08-21 22:39:48
1
jessica_19691
jess619🇲🇽🩺🫁 :
i'll be back in 3 weeks
2026-08-21 05:56:14
6
gin.gwapo
Lyrixst :
The last time I tried stretching learning how to do a split I pulled a butt cheek muscle 😂😂
2026-08-21 18:35:07
10
leexc_57
LEEXC :
Girls, help me! I want to improve my studies in my last year of middle school. I want to do glow-ups and exercises to open my hips, and more than one exercise. Help me!
2026-08-21 08:37:58
5
mommastace81
Peaches :
I'm gonna add this. even if i don't have splits in 3 weeks anything to help my hip mobility with my workouts is a win for me!!! thank you!
2026-08-22 14:26:32
3
13acm
acm :
im starting this tomorrow I will be back
2026-08-21 06:31:00
5
chantilly070
Certified Vampire 🧛🏻‍♀️ :
As a former gymnast, this!! Opening those hips up is so important.
2026-08-20 19:46:47
5
nickatnighteee
Nickatnighte :
I’ll be back in 3 weeks
2026-08-22 01:34:22
2
stella._.1227
Stella :
Body goals 😻
2026-08-21 17:02:12
3
briannarrios
Bri🤍 :
I was literally thinking about practicing doing the splits in yoga today! It’s a sign
2026-08-22 04:22:58
1
emaths.m364
Esther M. :
3 weeks?!!!! I am coming back here after that 3 weeks!!!!
2026-08-21 21:39:58
1
milkdew69
milkdew69 :
doing this before bed
2026-08-22 08:58:20
1
class_1114
DanishCookie2 :
I cant even stretch that far with one leg the farthest i get is to my toes
2026-08-21 18:38:23
1
brittanybeingbrittany
brittanybeingbrittany :
Ok, I’ll do it and report back in 3 weeks.
2026-08-21 20:40:17
1
alex.elizabeth89
Alexandra 🦢 :
It didn’t work for me 🥲
2026-08-22 03:51:39
0
To see more videos from user @nabilathomas_, please go to the Tikwm homepage.

Other Videos


About