@nabilathomas_: Save this!📌 These 6 stretches will help you improve your flexibility and get closer to your splits. #flexibility #mobility #splits #flexible #disciplineyourself
Everyone that’s going to be back in 3 months, tag me and let me know if it works
2026-08-21 15:19:06
34
B :
why does it feel like no matter how much i stretch i see no progress 😔
2026-08-20 08:09:00
96
tinytantrums :
Will this work on someone that's stiff as a board (me) 😀
2026-08-23 16:30:09
0
KoreCI :
I watched this for six months and haven’t passed the first part.
2026-08-20 20:54:28
9
Des :
Okay ladies, a challenge for us then?? Lol
2026-08-22 18:34:57
5
Freakii Frenchii :
No bro this takes a couple months 😅
2026-08-21 22:09:22
8
Jess 🪽✨🤍 :
How many times a day?
2026-08-21 22:39:48
1
jess619🇲🇽🩺🫁 :
i'll be back in 3 weeks
2026-08-21 05:56:14
6
Lyrixst :
The last time I tried stretching learning how to do a split I pulled a butt cheek muscle 😂😂
2026-08-21 18:35:07
10
LEEXC :
Girls, help me! I want to improve my studies in my last year of middle school. I want to do glow-ups and exercises to open my hips, and more than one exercise. Help me!
2026-08-21 08:37:58
5
Peaches :
I'm gonna add this. even if i don't have splits in 3 weeks anything to help my hip mobility with my workouts is a win for me!!! thank you!
2026-08-22 14:26:32
3
acm :
im starting this tomorrow I will be back
2026-08-21 06:31:00
5
Certified Vampire 🧛🏻♀️ :
As a former gymnast, this!! Opening those hips up is so important.
2026-08-20 19:46:47
5
Nickatnighte :
I’ll be back in 3 weeks
2026-08-22 01:34:22
2
Stella :
Body goals 😻
2026-08-21 17:02:12
3
Bri🤍 :
I was literally thinking about practicing doing the splits in yoga today! It’s a sign
2026-08-22 04:22:58
1
Esther M. :
3 weeks?!!!! I am coming back here after that 3 weeks!!!!
2026-08-21 21:39:58
1
milkdew69 :
doing this before bed
2026-08-22 08:58:20
1
DanishCookie2 :
I cant even stretch that far with one leg the farthest i get is to my toes
2026-08-21 18:38:23
1
brittanybeingbrittany :
Ok, I’ll do it and report back in 3 weeks.
2026-08-21 20:40:17
1
Alexandra 🦢 :
It didn’t work for me 🥲
2026-08-22 03:51:39
0
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