@sonyaegon: training core is real just not in the way you think😸😸the exercise list➡️ pull-ups (stops you folding), deadlifts, front squats, overhead press (forces a full brace), bulgarian split squats, single-arm rows, single-leg rdls (stops you rotating) #abs #core #abworkout #waist #coreworkout

sonyaegon

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Wednesday 19 August 2026 17:33:21 GMT

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₊⊹🪽𝐧𝐞llˢყ⋆+˚- :

the divas back

2026-08-19 17:40:33

222

natasha | movement + habits 🪷 :

This is really helpful!!

2026-08-19 17:40:47

Döner :

Isst du eigentlich auch Döner ik mies random Frage

2026-08-19 17:38:13

Ava Karian :

ILY and needed this

2026-08-19 19:39:38

꧁༺QASIM༻꧂ :

🥰🥰🥰

2026-08-19 17:50:38

꧁༺QASIM༻꧂ :

😍😍😍

2026-08-19 17:50:36

꧁༺QASIM༻꧂ :

💗💗💗

2026-08-19 17:50:41

To see more videos from user @sonyaegon, please go to the Tikwm homepage.

sonyaegon

Open In TikTok:

Region: DE

Wednesday 19 August 2026 17:33:21 GMT

Music

Download

Comments

₊⊹🪽𝐧𝐞llˢყ⋆+˚- :

the divas back

natasha | movement + habits 🪷 :

This is really helpful!!

Döner :

Isst du eigentlich auch Döner ik mies random Frage

Ava Karian :

ILY and needed this

꧁༺QASIM༻꧂ :

🥰🥰🥰

꧁༺QASIM༻꧂ :

😍😍😍

꧁༺QASIM༻꧂ :

💗💗💗

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