@theiconicjoyce__: How to actually grow your back fast with the Lat pulldown. Elbows up and flared for upper back and elbows to hips for lats. (Dm me “GROWTH” for coaching. #backexercise #howtodolatpulldown #latpulldownform #howtogrowback #bestbackworkout

Aylin💖 :

Can’t tell the difference 😭😭

Nobody :

The first thing that worries me is

Dr Yaawar Ali :

I'm not a gym rat but only a guess

🇲🇦MARWAN♋ :

thanks

𝕭𝖎𝖓𝐳𝐙 :

W

𝓐𝓚𝓐𝓡 :

Dr Yaawar Ali :

elbow positioning flared elbow for upper body and elbow close to body for lats I think

ذہنی مریض.♡ :

🔥🔥🔥

yousafjutt5758 :

🥰🥰🥰