@greeneyedambition: Okay… I have some GOOD news this week. 🙌🏽 I started the week at 279.2 and ended at 273.8 — which is officially the lowest weight I’ve seen since 10/25. I’ll take that win. 😂 More importantly, I finally feel like I’m getting back into a rhythm. This week I got back to logging my meals in MyFitnessPal, meal prepping, and being more intentional about my workouts. I also used AI to help me build out my weekly meal plan and workouts based on what actually worked for me the week before — and what clearly needed some adjusting. That part has been really helpful because I’m trying to stop treating this journey like I need a brand-new plan every Monday. Instead, I want to keep learning from my own patterns and make small adjustments along the way. And now that I’ve seen 273 on the scale… I’m definitely looking at those 260s like 👀😂 But the bigger goal is still 230, and I know I’m not getting there overnight. One week at a time. One adjustment at a time. One meal and workout at a time. I’m just happy to feel like I have some momentum again. 💛 Start Weight: 281.6 This Week: 279.2 ➡️ 273.8 Goal Weight: 230 Next stop: the 260s. 🙌🏽 #LifeOver40 #WeightLossJourney #WomenOver40 #WeightLossOver40 #FitnessOver40 #HealthyHabits #MealPrep #MyFitnessPal #ProgressNotPerfection #WellnessJourney

Jese Gary

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Region: US

Wednesday 19 August 2026 19:31:08 GMT