@matttralli5: FULL BODY WORKOUT 💪🏻🔥 This one is a high-volume full-body burner that will challenge your strength, conditioning, and core all at once. Run it like a circuit/giant set—move from one exercise to the next with minimal rest, then take 60 seconds between rounds. I’m using 35 lb dumbbells for this one. Adjust the weight as needed, keep your form clean, and get after it. 🔥 4 Rounds 🔥 20 reps each ⏱️ Minimal rest between exercises 💨 60 seconds rest after each round DB Snatch x20 Front Rack Lunge x20 Renegade Row x20 Sit-Up x20 Save this workout and give it a try! 💪🏻🔥 #FullBodyWorkout #DumbbellWorkout #StrengthTraining #FunctionalFitness #WorkoutCircuit

luke.wilson_ty :

This looks like something I’d actually stick with. Imported the routine into FitSaver app.

RepVoxr :

Snatches straight into front-rack lunges is a savage opening 😂 This looks like one of those ‘only four rounds’ workouts that humbles you fast 🔥

Lilpupili89 :

What shoe is that. Is that the evo sl?

Ⓜ️🅰️⛎®️ℹ️💤ℹ️🅾️ :

aura

KATARINA :

my forevery daddy

jacoboalmogueraor :

How many series of each exercise?

carlos :

y al día siguiente haces otro circuito diferente o haces el mismo

Siphiwe Hadebe259 :

@67.

Dennis Flores :

Quiero entrenar a lo berraco

Алмат :

молодец красавчик

Saeed :

Siphiwe Hadebe259 :

@9y

xXshenXx :

@Brunenger

riseboy12 :

🔥🔥🔥

🏋🏋 ( J D ) 🏋🏋 :

🥰🥰🥰

abelmrk :

🔥🔥🔥

Alex Hernandez :

👌

Shyks :

@sultannfitness

LECTURAS DE PURO 🚬 :

🔥🔥🔥