@drabdelhammidbenb: 🧠 أنواع المغنيسيوم ماشي كامل كيف كيف! باش تسهّل عليك الحفظ: 😴 Glycinate → Good Night → الاسترخاء 🚽 Citrate → Colon → الإمساك ⚡ Malate → Mitochondria → الطاقة 🧠 Threonate → Think → الدماغ والإدراك ⚠️ هذه روابط للتذكّر فقط وليست معناها أن كل نوع عنده تأثير علاجي حصري. احفظهم بهذه الطريقة وراح تتذكرهم بسهولة.

dr.Benbelabbes Abdelhamid

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Region: DZ

Wednesday 19 August 2026 20:37:01 GMT

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Comments

Fofo :

راني ننسي بزااف وعندي تشنج في العضلات سيرتو في الليل ولشمن مغنيسيوم يمشي معايا من فضلك اخي🥰

2026-08-20 11:42:55

1

بثينة :

شكرا

2026-08-19 20:55:55

1

Kara :

منغسيوم وزنك ماهي فوائد

2026-08-20 12:39:36

0

?@!!🤗🤗 :

2026-08-20 13:59:51

0

Mus lim :

عندي انتفاخ في اسفل الاقدام عند الجلوس مطول

2026-08-21 23:37:22

0

HSE 12 SM :

هل يوجد لديكم شيلاجيت

2026-08-20 16:57:54

0

Hichemus :

نحتاج مغنيزيوم للنوم

2026-08-21 14:49:26

0

prince de la ville :

2026-08-20 16:43:04

0

Mohicans :

بارك الله فيك

2026-08-20 18:43:12

0

khaoula :

كامل

2026-08-20 13:18:21

0

midooo :

شكرا على المجهودات المبذولة لايصال المعلومات بصورة مبسطة

2026-08-20 11:14:37

0

sxh :

جزاك الله خيرا

2026-08-19 22:17:30

0

psy Ismahane sh :

مارأيك في المغنيزيوم إنيرماغ 1٫5 g؟ مسؤول على ماذا ؟

2026-08-21 08:29:17

0

الحياة أمل :

هذا يساعد في ضغط دم المرتفع والا لا . من فضلك جاوبني

2026-08-20 11:52:11

0

رضاك ياالله :

من فضلك عندك مكمل غذائي معدن البورون

2026-08-20 13:46:15

0

prince de la ville :

main

2026-08-20 16:42:02

0

Rosa nina :

بارك الله فيك

2026-08-20 11:01:40

0

HSE 12 SM :

اعطيلي مكمل غذاء فيه الزنك صحي بدون طبيب وكيفية الاستعمال

2026-08-20 16:57:40

0

meryouma :

خصوني في اربع انواع

2026-08-20 09:44:22

0

meryouma :

ماهو الحل

2026-08-20 09:44:38

0

Leo pard :

بارك الله فيك هكذا فهمت مليح اذن نحتاج gفي المقابل good night🌹

2026-08-22 15:45:13

0

Fbh_4444 :

الله يحفظك ديرنا ڤيديو نتاع البوتاسيوم وماهو فيهم لتقليل ضغط الدم

2026-08-20 10:54:41

0

ابو لُبابة الجزائري :

جزاك الله خيرا زيد ديرلينا على الكولاجان

2026-08-20 10:12:02

0

مريم :

bimag500

2026-08-20 10:01:25

0

Sarah :

شكرا وجزاك الله خيرا

2026-08-19 22:35:17

0

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