@drewwdaniels: Self hatred can be a never ending spiral of self injury. Even when I intellectually knew it made the spiral worse. Even when I somatically tried to feel through it unto completion. I still couldn’t help myself. It was only when I had the courage to “accompany” this self hating part and offer it support and resources. Supporting this self hating part with habits and choices that would offer it relief.

Drew Daniels

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Wednesday 19 August 2026 21:24:09 GMT