@professor.steph: This is a long one! But a super important framework to get into your bones as a parent or really anyone looking to engage in the repair process. Also realize if you are doing this to your loved one, this was likely also done to pain of your own. Healing for all relationships means making contact with the unmet emotional needs and allowing them to actually be held, organized, and what I like to say “metabolized” so we can finally release the stored pain in that bond that we still carry years later. #estranged #nocontact #boomerparents #attachmentstyles #HealingJourney

Steph the Attachment Professor

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Wednesday 19 August 2026 21:41:48 GMT