@coachkarinhill: Being exhausted doesn't automatically mean your nervous system knows how to switch off. Sometimes the issue isn't sleep—it’s what your brain believes it needs to stay alert for. #insomnia #nervoussystemdysregulation #anxiety #fightorflight #sleepanxiety

karin hill
karin hill
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Region: US
Wednesday 19 August 2026 22:07:37 GMT
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callofthevoid101
Call of the Void :
Do you offer solutions or just talk, talk, talk?
2026-09-04 21:36:42
1
user6995701174986
Looch-888 :
Yes, this is me it’s awful it’s been 2 years now with 2-3 hrs a night 😢
2026-08-19 22:24:44
2
marieelliott128
marieelliott128 :
Drives me bonkers . I'm wide awake and worn out the next day .
2026-08-22 18:39:47
0
anthonysepulveda37
Anthony Sepulveda326 :
I have the same problem. What's the solution? I cannot figure it out
2026-08-21 20:31:12
0
rexcrow3
rex crow :
Yes mam
2026-08-20 23:16:23
0
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