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@juanmy_roc: 🧵 El antiguo truco de costura que puede salvar tu ropa #Costura #TrucosDeCostura #AprendeCostura

juanmy_roc
juanmy_roc
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Region: EC
Wednesday 19 August 2026 23:02:37 GMT
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Elena Muñoz :
muy bien gracias 😊👌👌
2026-08-19 23:20:50
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Mañana ya es primero de #octubre así que se dice que no deberías empezar el mes sin bañarte #witch #witchy #witchtok #witchyvibes
Mañana ya es primero de #octubre así que se dice que no deberías empezar el mes sin bañarte #witch #witchy #witchtok #witchyvibes
MASSA PAYA MAIN TAKDEERA CHO🥹❤️ #foryoupage #its_ayzal_shah_offical #viwesproblem #unfreezemyacount #unfreezemyacount
MASSA PAYA MAIN TAKDEERA CHO🥹❤️ #foryoupage #its_ayzal_shah_offical #viwesproblem #unfreezemyacount #unfreezemyacount
Sauna four to seven times a week. The MyHealth app explains what your own numbers are doing. Two years after the cardiac paper, the same researchers went back to the same 2,315 Finnish men and asked a different question: what about their brains? Four to seven sauna sessions a week, compared with one, came with a 66% lower rate of dementia over twenty years. Before that number runs off without its chaperone: it's the same cohort. Same men, same country, same limitation. A second striking result from one population is not independent replication — it's the same study looking somewhere else. Genuinely interesting, genuinely not settled. What makes it worth thinking about anyway is that the mechanism isn't mysterious. Repeated heat exposure improves vascular function, and vascular health and brain health are not separate stories. It's a plausible chain, which is exactly why it deserves a proper trial rather than a headline. If you already love the sauna, this is a nice thing to know. If you don't, this isn't a reason to start without checking that heat is safe for your heart. *Educational, not medical advice.* #myhealthbyai #sauna #brainhealth #dementia #evidence
Sauna four to seven times a week. The MyHealth app explains what your own numbers are doing. Two years after the cardiac paper, the same researchers went back to the same 2,315 Finnish men and asked a different question: what about their brains? Four to seven sauna sessions a week, compared with one, came with a 66% lower rate of dementia over twenty years. Before that number runs off without its chaperone: it's the same cohort. Same men, same country, same limitation. A second striking result from one population is not independent replication — it's the same study looking somewhere else. Genuinely interesting, genuinely not settled. What makes it worth thinking about anyway is that the mechanism isn't mysterious. Repeated heat exposure improves vascular function, and vascular health and brain health are not separate stories. It's a plausible chain, which is exactly why it deserves a proper trial rather than a headline. If you already love the sauna, this is a nice thing to know. If you don't, this isn't a reason to start without checking that heat is safe for your heart. *Educational, not medical advice.* #myhealthbyai #sauna #brainhealth #dementia #evidence
Mujhy bhi iski sawari karni hai 🥲😂🙂👀❤️🫣🎀#Alnaforever❤️ #fyppppppppppppppppppppppp
Mujhy bhi iski sawari karni hai 🥲😂🙂👀❤️🫣🎀#Alnaforever❤️ #fyppppppppppppppppppppppp
Áo mà mn hỏi quá trời đây#xh
Áo mà mn hỏi quá trời đây#xh

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