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@kyle_bernier: Low fat, high protein = ✅ I’m not saying fat is bad. We need fat. It’s actually excellent for you if it’s a good source of fat. However, it packs a lot of calories so you need to cognizant of how much you’re consuming.
Strain forward fitness
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Wednesday 19 August 2026 23:45:51 GMT
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Comments
Deb₊˚⊹♡ ִֶ☾. :
How did you know my name
2026-08-23 23:22:31
1
LetFreedomRing :
Time to lock in Deborah 💪
2026-08-20 01:17:59
1
Zoey :
Most of my diet is high fats like HIGH 😭😭 !! and I consider myself lean. I think if u use the fats in a way it’s fine😁
2026-08-21 01:45:05
0
serinaaa333 :
Agreed
2026-08-20 01:10:59
1
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