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@thaisprofessoradefrances: #CapCut

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Wednesday 19 August 2026 23:49:41 GMT
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A flavorful and balanced dinner featuring crispy herb-roasted chicken thighs, seasoned potatoes, and garlic-infused green beans. Ingredients: - 4 bone-in, skin-on chicken thighs - 2 tablespoons olive oil - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 teaspoon dried rosemary - 1 teaspoon dried thyme - 1 teaspoon garlic powder - 1 pound potatoes, diced - 2 tablespoons olive oil - 1 teaspoon dried rosemary - 1 teaspoon dried thyme - 1/2 teaspoon salt - 1 pound green beans, trimmed - 3 cloves garlic, minced - 1 tablespoon olive oil - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. Season the chicken thighs with salt, pepper, rosemary, thyme, garlic powder, and 1 tablespoon of olive oil. Rub the seasoning into the chicken. 3. In a baking dish, arrange the seasoned chicken thighs. Roast in the oven for 35-40 minutes until cooked through and skin is crispy. 4. While chicken is roasting, toss the diced potatoes with 1 tablespoon olive oil, rosemary, thyme, and salt. Spread on a baking sheet and roast for 25-30 minutes, turning halfway, until golden and crisp. 5. Prepare the green beans: In a skillet, heat 1 tablespoon olive oil over medium heat. Add minced garlic and cook for 30 seconds. Add green beans, season with salt and pepper, and sauté for 5-7 minutes until tender. 6. Serve the roasted chicken thighs with herb potatoes and garlic green beans. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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