@bean.queen_jackie: Bloating doesn’t mean beans aren’t working 👇 It usually means your gut is finally waking up If you’ve been underfed on fiber for years (most of us have), your gut bacteria have basically been sitting around with nothing to do Now you’re feeding them and they’re throwing a party. That bloat, that little bit of gas, that “wait is this working against me” feeling… that’s activity. That’s your gut microbiome shifting for the first time in a long time. This part trips so many women up. They feel that first bit of bloat and think something’s wrong, so they quit right before their body starts to adjust I almost did the same thing. Nothing was working for me until I understood this part. I thought bloat meant bad. Turns out it just meant beginning Your body isn’t broken. It’s adjusting. Give it a minute Comment FIRST below to get my Bean First Method ebook and protocol 🫘
