@roadtoaesthetics: High Protein Hot Honey Sauce Add this to your beef/chicken and rice to elevate to the next level. This is how you bring life to your nutrient, dense meals! 👨‍🍳 Ingredients, makes 8 serves ✅ 0% Greek Yoghurt, 220g, 7.8oz ✅ Light Mayonnaise, 40g, 1.4oz ✅ Hot Honey, 40g, 1.4oz ✅ Dijon Mustard, 15g, 0.5oz ✅ Apple Cider Vinegar, 10g, 0.35oz ✅ Garlic Powder, ½ tsp ✅ Smoked Paprika, ½ tsp ✅ Salt & Pepper, to taste 👉 Method 1. Add all ingredients to a blender or food processor. 2. Blend until smooth and creamy. 3. Taste and adjust the seasoning if needed. 4. Pour into a squeeze bottle or airtight container. 5. Refrigerate for at least 30 minutes before serving. 📊 Calories and Macros (per serve, 1/8) Calories: 46 kcal | P: 3g | C: 5g | F: 1g