@anatomymuscl: Does the outside of your hip hurt when you walk? 👀 You might be blaming your hip bone… but the real source of lateral hip pain can involve the gluteal tendons around the greater trochanter. Walking, climbing stairs, standing on one leg, or even lying on that side can increase the load or compression around these tissues. And here’s the part many people miss… Outer hip pain isn’t always simply “bursitis.” Understanding what’s happening underneath the pain can make a big difference when it comes to pain management, physical therapy, and rehabilitation. 📌 Save this for later 👥 Share it with someone who has outer hip pain 👇 Does your hip hurt more when you walk, sit, or lie on that side? #HipPain #PhysicalTherapy #PainManagement #GlutealTendons #HipAnatomy

muscle1anatomy
muscle1anatomy
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Region: MA
Thursday 20 August 2026 01:42:22 GMT
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www.mcpace52
mcpace :
My pain is in my hip and groin
2026-08-22 01:51:12
1
zhuka66
Zhuka :
How about inside hip? 😳
2026-08-22 03:59:22
0
thegardensauckland
Auckland NZ 14 :
just went for ultrasound and found out:-....report...patient's right hip, indicating gluteal medius tendinopathy. The radiologist notes that the gluteusg medius tendon (a muscle on the side of the hip responsible for stabilization) is heterogeneous, meaning its texture appears uneven or patchy rather than smooth and uniform on the scan. It also mentions small echogenic foci, which are small, bright spots on the ultrasound image that often represent tiny areas of calcium buildup or dense scar tissue within the tendon. The area was recorded as tender when the ultrasound probe pressed against it, which directly correlates with the patient's reported history of right hip injury and pain. The report specifically notes no bursal effusion seen, confirming there is no abnormal fluid buildup or inflammation in the nearby bursa sacs.Medical ContextGluteal medius tendinopathy is a common cause of chronic lateral (side) hip pain. It involves irritation, micro-tearing, or degeneration of the tendon fibers from overuse, sudden increases in physical activity, or an injury. While this specific finding is the most likely driver of the symptoms, alternative or contributing conditions causing similar lateral hip pain include:Greater Trochanteric Pain Syndrome (GTPS): An umbrella term that often encompasses both tendinopathy and localized tissue irritation around the outer hip bone.Iliotibial (IT) Band Syndrome: Irritation or tightness of the thick band of tissue running down the outside of the thigh, which can rub against the hip components.Referred Lumbar Spine Pain: Nerve irritation or issues in the lower back (such as L4-L5) that send radiating pain signals down into the hip and buttock region.😥😩😩
2026-08-22 02:31:18
0
martin.junior983
Martin Junior :
I have the arthritis.Why don't it get cold?I can't walk
2026-08-22 02:06:33
0
buthainafahad
Buthaina :
What would be the appropriate workout, please?"
2026-08-22 02:02:26
0
user519111270
Isrett Roberts :
This is my current problem right now
2026-08-21 16:46:12
13
janeyhas
Janeyhas :
I had this for 3 years
2026-08-21 09:02:13
2
jenny7cg
JenniCG :
When I stand longer my hip starts hurting like washing dishes then goes to my feet then my heels starts hurting. I had surgery got ran over on my left side of my leg.
2026-08-20 22:12:15
3
abigowry
ABI.g🌸 :
How to relieve this
2026-08-21 18:32:29
3
mumtofourbeautys
HelenW4 :
and trying to get help with it has been 4 years of battling 😢
2026-08-21 11:36:09
2
carmen.garcia7506
Carmen Gio :
I’m having surgery on next month due to this problem it happens due to n accident when I was. Doing groceries shopping at Publix supermarket a box full of juices flip n hit my lower back
2026-08-20 20:41:43
0
no.7junkie
jbg :
Yeah, well, I started learning about anatomy because I wanted to get the right kind of help, and I go to my physical. Therapist and my physical therapist wants to sit there and say, do you are you in the medical field?I go, no, i'm trying to help you help me well.You know, so much about anatomy, you should be able to fix yourself
2026-08-20 16:00:33
2
mother_hen2
Cathy :
femur
2026-08-22 00:28:43
0
usb16000
USB16000 :
moi j'ai tout sa!!!!😳😳😳
2026-08-20 11:37:05
2
maxxxy2230
Maxy4 :
yes
2026-08-20 16:31:23
1
nicoleta0857
Maria :
ce e de făcut?
2026-08-20 04:02:37
2
hayanabutaha
أحلام من ورق :
هكذا يحصل معي ماهوا العلاج المناسب وشكرا
2026-08-21 00:10:47
0
lisa.mcintosh44
Lisa McIntosh :
yes
2026-08-20 14:31:19
1
acinom970
Monini :
Tutte tre ma molto di più quando cammino
2026-08-21 11:31:23
0
bella123bella19
bella123bella19 :
ترجمة للعربية
2026-08-21 13:18:13
0
cindybryant11956
cindybryant11956 :
No, only when I lay on it at night
2026-08-21 21:51:43
0
kel69106
Kerry Marie :
I get this
2026-08-21 17:48:53
0
andy.verastigue6
Andy Verastigue :
So Dr what’s the cure
2026-08-21 01:04:44
0
hippychick69420
June Cleaver :
I had tear in labrum, glut tendon. No one can help my incredible pain in my hip.
2026-08-21 14:31:49
0
ultras_74
user841865755409 :
skt bgt rsa nya diksh pa ya kak
2026-08-20 05:41:49
0
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