@anatomymuscl: Does the outside of your hip hurt when you walk? 👀 You might be blaming your hip bone… but the real source of lateral hip pain can involve the gluteal tendons around the greater trochanter. Walking, climbing stairs, standing on one leg, or even lying on that side can increase the load or compression around these tissues. And here’s the part many people miss… Outer hip pain isn’t always simply “bursitis.” Understanding what’s happening underneath the pain can make a big difference when it comes to pain management, physical therapy, and rehabilitation. 📌 Save this for later 👥 Share it with someone who has outer hip pain 👇 Does your hip hurt more when you walk, sit, or lie on that side? #HipPain #PhysicalTherapy #PainManagement #GlutealTendons #HipAnatomy
muscle1anatomy
Region: MA
Thursday 20 August 2026 01:42:22 GMT
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mcpace :
My pain is in my hip and groin
2026-08-22 01:51:12
1
Zhuka :
How about inside hip? 😳
2026-08-22 03:59:22
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Auckland NZ 14 :
just went for ultrasound and found out:-....report...patient's right hip, indicating gluteal medius tendinopathy. The radiologist notes that the gluteusg medius tendon (a muscle on the side of the hip responsible for stabilization) is heterogeneous, meaning its texture appears uneven or patchy rather than smooth and uniform on the scan. It also mentions small echogenic foci, which are small, bright spots on the ultrasound image that often represent tiny areas of calcium buildup or dense scar tissue within the tendon. The area was recorded as tender when the ultrasound probe pressed against it, which directly correlates with the patient's reported history of right hip injury and pain. The report specifically notes no bursal effusion seen, confirming there is no abnormal fluid buildup or inflammation in the nearby bursa sacs.Medical ContextGluteal medius tendinopathy is a common cause of chronic lateral (side) hip pain. It involves irritation, micro-tearing, or degeneration of the tendon fibers from overuse, sudden increases in physical activity, or an injury. While this specific finding is the most likely driver of the symptoms, alternative or contributing conditions causing similar lateral hip pain include:Greater Trochanteric Pain Syndrome (GTPS): An umbrella term that often encompasses both tendinopathy and localized tissue irritation around the outer hip bone.Iliotibial (IT) Band Syndrome: Irritation or tightness of the thick band of tissue running down the outside of the thigh, which can rub against the hip components.Referred Lumbar Spine Pain: Nerve irritation or issues in the lower back (such as L4-L5) that send radiating pain signals down into the hip and buttock region.😥😩😩
2026-08-22 02:31:18
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Martin Junior :
I have the arthritis.Why don't it get cold?I can't walk
2026-08-22 02:06:33
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Buthaina :
What would be the appropriate workout, please?"
2026-08-22 02:02:26
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Isrett Roberts :
This is my current problem right now
2026-08-21 16:46:12
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Janeyhas :
I had this for 3 years
2026-08-21 09:02:13
2
JenniCG :
When I stand longer my hip starts hurting like washing dishes then goes to my feet then my heels starts hurting. I had surgery got ran over on my left side of my leg.
2026-08-20 22:12:15
3
ABI.g🌸 :
How to relieve this
2026-08-21 18:32:29
3
HelenW4 :
and trying to get help with it has been 4 years of battling 😢
2026-08-21 11:36:09
2
Carmen Gio :
I’m having surgery on next month due to this problem it happens due to n accident when I was. Doing groceries shopping at Publix supermarket a box full of juices flip n hit my lower back
2026-08-20 20:41:43
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jbg :
Yeah, well, I started learning about anatomy because I wanted to get the right kind of help, and I go to my physical. Therapist and my physical therapist wants to sit there and say, do you are you in the medical field?I go, no, i'm trying to help you help me well.You know, so much about anatomy, you should be able to fix yourself
2026-08-20 16:00:33
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Cathy :
femur
2026-08-22 00:28:43
0
USB16000 :
moi j'ai tout sa!!!!😳😳😳
2026-08-20 11:37:05
2
Maxy4 :
yes
2026-08-20 16:31:23
1
Maria :
ce e de făcut?
2026-08-20 04:02:37
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أحلام من ورق :
هكذا يحصل معي ماهوا العلاج المناسب وشكرا
2026-08-21 00:10:47
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Lisa McIntosh :
yes
2026-08-20 14:31:19
1
Monini :
Tutte tre ma molto di più quando cammino
2026-08-21 11:31:23
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bella123bella19 :
ترجمة للعربية
2026-08-21 13:18:13
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cindybryant11956 :
No, only when I lay on it at night
2026-08-21 21:51:43
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Kerry Marie :
I get this
2026-08-21 17:48:53
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Andy Verastigue :
So Dr what’s the cure
2026-08-21 01:04:44
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June Cleaver :
I had tear in labrum, glut tendon. No one can help my incredible pain in my hip.
2026-08-21 14:31:49
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user841865755409 :
skt bgt rsa nya diksh pa ya kak
2026-08-20 05:41:49
0
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