Nucer - Programming Expert
Region: US
Thursday 20 August 2026 02:22:24 GMT
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hst3vn :
UL a tier but pplxul s tier?
2026-08-21 02:13:24
6
anthony :
FBEOD S
2026-08-20 11:21:01
47
Laith :
L ragebait
2026-08-20 03:23:12
285
sihmagoon18 :
ULULU
2026-08-20 18:33:08
14
Qyutos :
full body is optimal for beginners bro. they'll just stsrt at 2x frequency instead of eod.
2026-08-21 12:32:59
0
Ben 🌋 :
Why full body in D
2026-08-21 09:59:39
0
Parasite* :
Hey a little criticism here, you should explain why its those tiers or else people would just be listening blindly
2026-09-03 06:49:18
0
yt200biq :
Dis u?
2026-08-21 03:14:46
1
:
fbeod’s more optimal then all of these btw 😂 pplul is more enjoyable though
2026-08-20 13:27:07
4
nk :
Anterior posterior
2026-08-20 09:06:00
3
💚Hoop_..freⒶⵣ🖤 :
Fbeod S
2026-08-20 03:24:49
12
Sam :
Whats the big difference between ppl vs ppl/ul
2026-08-21 16:56:22
0
Mervan :
S Tier - anything with 2x frequency
2026-08-23 09:48:45
0
darya :
Full body D Arnold spli C😭😭 Are you fine bro?
2026-08-21 11:05:53
4
человек-яйцо :
its for beginners guys, a beginner doing fb would be ahh
2026-08-20 14:40:28
3
aoyama :
UL x FB U L rest FB rest U L
2026-08-20 09:01:30
0
lxngz :
Arnold is s fr
2026-08-22 03:21:58
1
𒉭 :
ppl+ arnold S tier
2026-08-20 03:02:45
2
carson l 🌁 :
arnold, ul, and ant post are the only S tier splits
2026-08-21 00:33:00
1
pedro :
I been in the gym for 4 months and I do ULxUL cuz I ain’t have the time to go 6 or even 5 days a week
2026-08-27 21:20:22
0
J :
u/l x Arnold
2026-08-20 02:29:19
1
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![[4p] Kẻ say tình 2 - Ừ thì ta sai nhưng trăm ngàn lần em đúng #acventertainment #nhachaymoingay #Deephouse #acvmusic #kesaytinh2](/video/cover/7662656967139183893.webp)
