Good luck mom! I am going to the gym at least 4 to 5 times a week, walking 30 to 45 minutes. Slow and steady wins the race!💜
2026-08-21 21:49:17
2
Dude's Mom :
I'm 60, im gonna follow and work out. I'm a couch potato.
2026-08-20 04:06:22
1
Fiffer :
63 here . I’m going to try this with your momma. What exercise will reduce lower belly fat?
2026-08-29 21:04:23
0
Sandy Lee :
Thank you for this helpful info! You have a lovely Mother and she obviously raised a wonderful Son!
2026-08-20 03:13:33
1
Lisa Coughlan :
Should the walk be a certain pace?
2026-08-21 23:53:07
1
lollywilkschwartz :
How much has mom lost to this point?
2026-08-20 17:18:14
0
Julia 🌸 :
Thank you for the reminders and motivation. Good luck momma!
2026-08-20 02:45:52
0
Dream_Girl :
Mom dukes got the answers. I learned that adding on more nutritious food, rather than eating less has helped me too. Great job and congrats on your weigh loss journey 🥰
2026-08-20 04:23:12
1
Marz G :
🥰🥰 Go mama !!
2026-08-20 12:24:51
0
Dawnlyn :
I get in my head also, so thank you for reminding me to do one day at a time
2026-08-22 15:14:49
1
Dude's Mom :
🥰🥰
2026-08-20 04:04:59
0
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