@yo_talks: Don’t get the plant milk in the fridge… #y#yotalksh#hypertrophyb#bodybuildingscience

Jivan🪯🦦 :

“Real milk”

wenaloscabros :

Is it peak to do 45 extension, adduction machine, leg press and abs on fullbody A and seated leg curls, leg extension, SLDL and hip thrust on fullbody B?

azz :

Connor :