@owndays_th: OWNDAYS meets LingLing Kwong ✨ The Comfort You Can Feel "เพราะดวงตา บอกเล่าเรื่องราวได้มากกว่า" สัมผัสความสบายตลอดวันกับ OWNDAYS Clear Vision Comfort คอนแทคเลนส์ที่ตอบโจทย์ทุกไลฟ์สไตล์ ใส่สบาย ไม่เคืองตา ช่วยเพิ่มเสน่ห์ให้ดวงตาอย่างเป็นธรรมชาติ พร้อมมอบประสบการณ์แบบ The Comfort You Can Feel จุดเด่นของ OWNDAYS Clear Vision Contact Lens 🌿 ผสานสารสกัดจากธรรมชาติ ใส่สบาย สดชื่นตลอดวัน 💧 ค่าอมน้ำต่ำ กักเก็บความชุ่มชื้นได้ยาวนาน ☀️ พร้อมปกป้องดวงตาคู่สวยด้วยประสิทธิภาพการป้องกันรังสี 🗓️ มีให้เลือกทั้งแบบรายวัน (Daily) และแบบรายเดือน (Monthly) ข้อมูลเพิ่มเติม : https://www.owndays.com/th/th/news/owndays-contactlens-th #OWNDAYS #โอนเดส์ #OWNyourDAYS #OWNDAYS_Thailand #OWNYOURVISION #OWNYOURCOMFORT #owndaysmeetslinglingkwong #linglingkwong #หลิงหลิงคอง #owndaysxlinglingkwong

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Thursday 20 August 2026 05:00:00 GMT

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Comments

Pumpkin Pie :

Lingling Kwong and Owndays Thailand

2026-08-22 15:07:53

0

BlueMoonlit37 :

Lingling Kwong is not named as The Most Beautiful Woman Alive 2026 for nothing, look at her so perfectly Beautiful.✨ OwnDays Thailand X Lingling Kwong 🌿

2026-08-20 05:10:09

13

Wine :

wow... my lovely girl😘

2026-08-20 14:55:48

1

axia1177 :

OWNDAYS and Lingling Kwong establish solid commercial cooperation foundation for future growth.

2026-08-20 08:26:35

0

Abacaxi :

I love how she makes everything simply interesting, regardless of the language barrier ❤️

2026-08-22 18:49:28

0

BathalaKasi :

Lingling Kwong I miss you in my fyp

2026-08-22 12:25:34

0

Felize :

So beautiful! 🫠🫠🫠

2026-08-26 00:08:20

0

Flaki :

So Cute 🥰🥰🫶🇻🇪 🫶🇻🇪🥰🥰

2026-08-23 18:45:42

0

Chit Thu :

2026-08-24 04:20:05

0

Diana :

Talentosa y hermosa #lingkwong 💜

2026-08-21 22:22:46

0

Knightman🧚🏻‍♂️🥷💜🇹🇭🍁 :

แล้วก็อยุ่กับดอกไม้ทุกงาน เอ็นดูคนแพ้ดอกไม้

2026-08-20 06:21:03

6

Deni Ventura :

Lingling Kwong ✨⭐

2026-08-21 21:58:37

0

Mami_Overdose :

หุยยยยยย ใดใด Ads นี้ เคลียเลยค่ะว่าพี่หลิงสวยมากกกกกกกก วันนี้จะวิ่งไปซื้อเลยค่ะ 😳💜

2026-08-20 05:51:14

7

ชิล ชิล หลิง+ออม aum :

สวยสดใสเล่นกับใจใครหลายคน ทั้งโลกตกอยู่ในมนต์สกด🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

2026-08-23 05:06:54

0

Anne Nguyen :

Lingling kwong ❤️❤️❤️❤️

2026-08-22 01:52:55

0

A :

linglingkwong selalu cantik dari sudut manapun😍😍

2026-08-21 09:31:04

0

АННА :

2026-08-21 05:40:09

0

YONGling :

🥰🥰

2026-08-21 12:09:16

0

Mayra Jaramillo :

Lingling tan hermosa ❤️🔥

2026-08-21 14:14:47

0

Lorena Canela401 :

Owndays x Lingling Kwong 😍🥰

2026-08-21 06:00:04

0

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Other Videos

Takut salah pilih gendongan? Ini nih yang paling aman.. 1 gendongan bisa buat mulai newborn sampe gede.. mau rekomendasiku? Tanyan aja di comment😍. #gendonganbayi #gendonganmshape #rekomendasigendongan #konsultanmenggendong

Takut salah pilih gendongan? Ini nih yang paling aman.. 1 gendongan bisa buat mulai newborn sampe gede.. mau rekomendasiku? Tanyan aja di comment😍. #gendonganbayi #gendonganmshape #rekomendasigendongan #konsultanmenggendong

Guide ⬇️ What I did is called body recomposition—losing fat while building muscle at the same time. I was 29 when I started, 30 in the after photo. I went from 216 lbs (98 kg) to 134 lbs (61 kg) over 12 months. 1. Diet: Stay in a 300–500 calorie deficit. Prioritize lean protein at every meal, eat mostly whole foods, and don't cut carbs completely—they'll help fuel your workouts and preserve muscle while losing fat. 2. Workouts: Lift weights 4–5x/week and stop doing random workouts. Focus on improving your weakest areas because that's what actually changes your physique. I use the Thelo App to do this—it analyzes your body and builds workouts based on what your body needs to improve. 3. Cardio: 20–30 minutes, 3–4x/week, plus 8–10k steps a day. You don't need endless cardio—you just need to stay active consistently. 4. Recovery: Sleep 7–9 hours whenever possible. Recovery is where your body repairs and builds muscle. 5. Supplements: Creatine (5g/day), whey protein if you're struggling to hit your protein goal, and fish oil. Supplements help, but they're never more important than your diet and training. 6. Stay patient: The first few weeks don't look very exciting. Keep showing up anyway. Small improvements every day turn into a completely different body over time. For a more detailed guide, see my pinned post. 👆

Guide ⬇️ What I did is called body recomposition—losing fat while building muscle at the same time. I was 29 when I started, 30 in the after photo. I went from 216 lbs (98 kg) to 134 lbs (61 kg) over 12 months. 1. Diet: Stay in a 300–500 calorie deficit. Prioritize lean protein at every meal, eat mostly whole foods, and don't cut carbs completely—they'll help fuel your workouts and preserve muscle while losing fat. 2. Workouts: Lift weights 4–5x/week and stop doing random workouts. Focus on improving your weakest areas because that's what actually changes your physique. I use the Thelo App to do this—it analyzes your body and builds workouts based on what your body needs to improve. 3. Cardio: 20–30 minutes, 3–4x/week, plus 8–10k steps a day. You don't need endless cardio—you just need to stay active consistently. 4. Recovery: Sleep 7–9 hours whenever possible. Recovery is where your body repairs and builds muscle. 5. Supplements: Creatine (5g/day), whey protein if you're struggling to hit your protein goal, and fish oil. Supplements help, but they're never more important than your diet and training. 6. Stay patient: The first few weeks don't look very exciting. Keep showing up anyway. Small improvements every day turn into a completely different body over time. For a more detailed guide, see my pinned post. 👆

#slemani #qaladze @ADAM

#slemani #qaladze @ADAM

❤️🥺🥀

#thoitrang #xuhuong

#thoitrang #xuhuong

甜枝_中英_4

甜枝_中英_4

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