@chanelkamilo: POV: you get a body scan and accidentally change the entire plan 😭 74.1kg | 34kg SMM | 17.7% BF | BWI 8.9/10 maybe 68kg was never the goal after all 🌸 #GymTok #BodyRecomp #FitnessJourney #GymGirl #140DayChallenge
tiny science disclaimer 🌸 the Evolt is a BIA estimate! The ~10% at 68kg calculation assumes I somehow maintained all 61kg of estimated lean mass, which isn’t guaranteed. The scan didn’t diagnose anything, it just made me realise I needed to reassess my goal + how I’m fuelling/training 🤍
2026-08-20 05:50:03
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EZY_KING :
2026-09-03 03:21:56
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