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@tiemtaphoasusi: ✨ Combo nước giặt quốc dân cho mọi nhà đây mấy chị ơi! #nuocgiat #omo #omomatic #lovestory #TikTokShop

Tạp Hoá SuSi
Tạp Hoá SuSi
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Thursday 20 August 2026 05:48:32 GMT
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My goals / rules for 75 soft: 1. 3 liters of water daily 💦 2. Prioritize eating while foods/ healthy foods. I will also be utilizing the 80/20 rule when I find myself struggling. 🥗🍓🥑🍎 3. Close my circles & 8-10k steps daily. Gym Monday/wednesday/friday. The rest of the days I will just focus on getting my steps in and staying active instead of doom scrolling. 🏋️‍♀️ 🥾 4. Study/ read for 1-2 hours every night. I am in school right now which is why I say study. Once school is done, I have a book lined up that I would like to start. 📚📖 5. Alcohol only on special occasions. I ideally would like to cut this out completely. This challenge will take me from 6/11 to 9/25! Today was a little bit of a struggle before lunch. I’m at the end of my cycle and my hunger levels are a bit increased. I was still able to stay within my calorie deficit though! #workout #fitnessmotivation #75softchallenge
My goals / rules for 75 soft: 1. 3 liters of water daily 💦 2. Prioritize eating while foods/ healthy foods. I will also be utilizing the 80/20 rule when I find myself struggling. 🥗🍓🥑🍎 3. Close my circles & 8-10k steps daily. Gym Monday/wednesday/friday. The rest of the days I will just focus on getting my steps in and staying active instead of doom scrolling. 🏋️‍♀️ 🥾 4. Study/ read for 1-2 hours every night. I am in school right now which is why I say study. Once school is done, I have a book lined up that I would like to start. 📚📖 5. Alcohol only on special occasions. I ideally would like to cut this out completely. This challenge will take me from 6/11 to 9/25! Today was a little bit of a struggle before lunch. I’m at the end of my cycle and my hunger levels are a bit increased. I was still able to stay within my calorie deficit though! #workout #fitnessmotivation #75softchallenge

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