@pulse.first.aid: 🩹 First Aid Essentials – Bleeds, Sprains & Choking Emergencies can happen anywhere—at home, work, school, or on the sports field. Knowing a few simple first aid skills can make all the difference. For Bleeding ✔ Apply firm, direct pressure to the wound ✔ Keep pressure on until help arrives or the bleeding stops ✔ Call 000 if the bleeding is severe or won't stop For Sprains ✔ Rest the injured area ✔ Apply a cold pack wrapped in a cloth ✔ Use a compression bandage if appropriate ✔ Elevate the injured limb ✔ Seek medical advice if you can't bear weight or the pain is severe 🫢 For Choking ✔ Encourage coughing if the person can still cough or speak ✔ If the airway is completely blocked, give back blows and chest thrusts (or abdominal thrusts where appropriate and trained) ✔ Call 000 immediately if the obstruction does not clear The right first aid at the right time can reduce injury and may even save a life. Be prepared. Stay calm. Just do something. 📩 DM us to book your First Aid or CPR course and gain the confidence to act. #FirstAid #CPR #BleedingControl #Sprains #Choking #FirstAidTraining #PulseFirstAidTraining #sydney#fypシ゚

Pulse First Aid

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Thursday 20 August 2026 05:57:11 GMT