@bondie_pride: Once he’s asleep, the house gets quiet—and that’s when I train at home. Hard. Focused. No excuses. Being a single father means my schedule isn’t always mine. I can’t always choose the perfect time to train, rest, work, or handle life. So I use the time I have. I put my son first while he’s awake. Then when he sleeps, I invest in myself. Because fatherhood isn’t a reason to lose your discipline. For me, it’s one of the biggest reasons to build it. He sleeps. Dad trains. Tomorrow, we go again. 🥊💪 الأبوّة مش عذر حتى تخسر انضباطك أو تهمل نفسك… بالنسبة إلي، هي من أكبر الأسباب اللي بتخلّيني أكون أقوى وأكثر انضباطًا. هو بينام… بابا بيتمرّن. 💪🥊 وبكرا منفيق ومنكمّل المشوار سوا. ❤️ #foryoupage #creatorsearchinsights #fyp #explore #fitnessmotivation

Youssef&Lucas Al Aazami

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Thursday 20 August 2026 06:09:25 GMT