@thecollagen.co: Sometimes looking after yourself is about more than just you. 🤍 For Nadine, prioritising movement, eating well and feeling her best means being able to show up as the best version of herself for her kids. A reminder that making time for your own wellbeing isn’t selfish. It can shape how you show up for the people who matter most. ✨ 📌 If this resonates with you DM “PODCAST” below and we’ll send you the full episode on YouTube, Spotify & Apple Podcasts 🎧 #GlowTalk #WomensWellness #HealthyHabits #Motherhood #TheCollagenCo

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Thursday 20 August 2026 06:43:34 GMT