@iceman_hof: Or like children who have been told to sit still and be quiet. These restrictions work in opposition to our nature. Dogs need to run free just as children need the freedom to play and explore. The same is true of our minds. When we release our minds from the bondage of dogma, the stress of daily existence, and our perceived limits, we can glimpse a new world where love and harmony with nature prevail. #wimhof #iceland #coldexposure #wimhofmethod #mindset

Iceman Wim Hof

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Thursday 20 August 2026 17:30:00 GMT