@yogabeachbody: After cardio, I love slowing things down with a deep Standing Forward Bend and then opening everything back up with Triangle. The perfect little stretch combo after getting my heart rate up. 🧘‍♀️ #YogaOver50 #PostWorkoutStretch #TrianglePose #GymYoga #FitOver50

yogabeachbody
yogabeachbody
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Thursday 20 August 2026 10:06:37 GMT
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2026-08-20 10:09:39
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2026-08-20 12:20:09
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2026-08-20 10:11:27
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2026-08-20 10:35:46
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Sid Moreira :
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2026-08-20 11:14:05
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