Pre workout to ese keh raha hai jaise khate he dunya utha loge.. maine 180 tak deadlifts khaali pait lagai hai.. pre workout is good but not this important ke tum logo ka mazaq banana shoro kardo
2026-09-03 13:55:45
1
🥷🏾 :
Ok tell us what should we take as pre workout?
2026-08-20 15:30:45
10
Osama Fazal :
1 boiled potato me kitne carbs mil jate?
2026-08-20 16:13:00
8
beingsudais3mal :
this is just. mythh kae empty stomach lifting yea cardio sae fatlos 2 x hora hai it is totally depend how much calories yu are taking agr Tum defixeit mein hou thats all or jab empty stomach lifting kar rahe hou ose muscle loss ka ka risk hosakta hai
2026-08-20 10:53:46
4
𝓐 :
met bro in the same gym i go to. Cool guy.
2026-08-20 16:22:50
4
uxftbl_ :
you deserve better wala pre workout try Karoo Kabi Bhai 🙂😂😂
2026-08-24 17:28:30
4
حمزہ بلوچ 💢 :
but brother what if my stomach is already full or i already have energy, so is taking pre workout taking a must? If I'm able to complete cals without preworkout for bulking so can not i just skip it?