@plussizegymbestie: Monday day of eats! I’m not going to lie guys, between my period coming and the amount of patients we have been seen these past 2 weeks I am mentally and physically drained. But I remind myself what my coach @Your friend Mel has told me. Just because your tired doesn’t mean you should stop taking care of yourself. Even when you were tired you continued to take care of your child right? You should still be a priority even when your tired. So I chose to post and film less these past 2 weeks so I wouldnt sacrifice myself and my goals. When your tired you have to chose yourself because at the end of the day you are still important. ❤️
Love to see someone include a chip now and then, just reminding us to be mindful! I had a serving myself today and I just make sure to track.
2026-08-20 17:34:31
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katareena :
i haven't seen you on my fyp for a little while! you're looking amazing😍😍 and the food you ate/made today looks absolutely delicious!
keep up the great work your hard work and dedication is very evident! you should be so proud of yourself 💕
2026-08-20 11:26:31
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wellfedbyfeddy :
Yess girl, I’m on the same journey 🙌🏻🫶🏻. We got this
2026-08-20 15:52:29
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FoxForceFive :
I had to come looking for you!! normally you always pop up for me. so hey girl hey 🥰
2026-08-23 01:22:10
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Morgannnn :
Legs are 🔥
2026-08-21 14:45:28
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katelyn :
girl ur doing amazing like yesss
2026-08-20 20:40:44
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Seraphina.O 🇨🇦 :
Did anyone else start singing "Peaches come from a can, they were put there by a man.. in a factory downnntowwwnnn..."
Just me then? Okay 😁
2026-08-20 15:48:48
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Cait :
ooof I needed the wake up call to start accounting for cooked vs raw meat. Oops 😬
2026-08-20 13:43:44
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if you know me no u don’t :
Mama you look amazing omg
2026-08-25 00:07:43
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Roza :
You are GLOWING omd
2026-08-20 20:32:53
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Miranda ✟ :
Ur amazing 🌸
2026-08-20 12:38:26
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🤍Hazel🤍 :
I made a similar pasta salad last week. I added a ton of different vegetables so by the time I was done I had a huge bowl full. I only used 8 oz's of barilla protein pasta & the rest was all vegetables. It ended up to be 10 servings when I was done. I just used the fat free italian dressing & salad supreme for more flavor. Then had my chicken on the side. Very filling low calorie meal. 🫶
2026-08-21 16:50:15
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bradycwy :
Need to shift some of those cals and carbs pre lift for the best workout a little rice crispy isn't going to produce the most out of a workout
2026-08-20 22:26:33
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katien456 :
I miss you!
2026-08-27 00:44:30
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DaleXTermination🇨🇦 :
You go girl
2026-08-26 11:07:38
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Haley Boehm :
Always so proud of you
2026-08-27 00:40:12
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The 130 Project :
Seeing people actually stick with it keeps me motivated 💪 I’m 32 days into my own weight loss journey and 27 lbs down. Still got a LONG way to go 😂 but one day at a time. Keep showing up, I’m right there with you 🔥
2026-08-20 12:07:48
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