@lorenastevens228: Women over 40—we don’t need to stop. We need to support our bodies, train smart, recover, and keep going. 💪🔥 That’s why the Core 4 is part of my daily routine. Comment “CORE” if you want to know what I’m using. 👇 #WomenOver40 #Perimenopause #FitOver40 #StrongWomen #core4perga

Lorena Stevens

Open In TikTok:

Region: US

Thursday 20 August 2026 12:21:23 GMT