@cate.tracey.coaching: Change is a science and an art. We have to track our progress and form genuine habits in order to make change sustainable. Here are two common pitfalls I see both organizations and individuals make when it comes to NOT changing adequately: 🙅🏻‍♀️ Not getting organized once a change is needed/desired Get all your thoughts, concerns, questions out on paper. A true change management coach (like me!) will help guide you through all the above to ensure you’re at peace and are comfortable with the change. 🙅🏻‍♀️ Not setting and/or keeping up with habits Create daily, weekly, monthly and quarterly habits for yourself, no matter how small. My clients have needed help with career searching, relocation, healing after a divorce or breakup and more. I encourage all my clients to work toward goals by setting habits, because this will not only build sustainability over time, but will also improve self-confidence! I am a full-time change management coach and ESL tutor who works with individuals and groups to navigate change with confidence. Are you with me? To learn more about me and my services, please visit https://www.catetraceycoachingllc.com/ #habits #goals #goalsetting #confidence #journaling

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2026-08-25 14:56:55

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