@mwalimsteve: Struggling with weak stream, frequent bathroom trips, or waking up multiple times at night? 😳 Don't ignore these early symptoms of enlarged prostate (BPH)! Taking care of your prostate health early makes all the difference. From simple pelvic floor exercises like daily Kegels to target the right muscles, to evidence-based natural supplements like Saw Palmetto, Pygeum, and Lycopene - small daily habits go a long way. Always consult a urologist before starting new supplements! Save this video for later and share it with a friend who needs to hear this. #creatorsearchinsights #menshealthmatters #prostatehealth #pelvichealth #menshealthtips

user6942175375932coolruler :

advice tuliza,😂

Lenny :

thank you

vgithinji :

avoid smoking what, weed or cigarettes?

I AM THAT I AM :

prostate niyako ama ni yangu?

Moses Kiga :

i love this advise. you are actually a good gentlemen

anxiety 1 :

every single day new doctors

Rodney Aduol :

can i drink alot of Water

x Christmas stano :

Good advice

street :

recently niliambiwa niko na inflammation, am i in danger?please help.

TAFSIRI :

Sasa salmon inapatikana huku kweli

Kipngeno Cheruiyot :

hi my dad has being diagnosed with enlarged prostate,na amefanyiwa correction,anaeza tumia nini

unbothered :

my doctor nmesoma mengi

Philip Mandela :

Chai ni mbaya pia ama iko sawa. Chai ya maziwa ya sukari

Selektah mad rasco🔥 :

wanapima wapi

Nash :

Be blessed

Ndirangu :

do you have a clinic?

Steve The Perdeshee :

Paul Njau the skipper :

Thnx

KevinTheAfricanBantu :

Na sasa hizi tomato ziko soko zinazeeka hazispoil doki . Si itanimaliza kabisaaa 🤣

mpepesh :

live your life no one is leaving this world alive

Prof Nestor :

you have explained in a simple easy way for the layman to get it. Asante baba

Wolf_King :

Aboooo

🇰🇪 Moments of Chill :

What's an African substitute for salmon?

NGAMACH :

what about "muratina"

lavento karaa :

yes niko na hio shida