1. Home
  2. Detail

@nami_reito_stock: レシピ詳細はコメント欄へ📝 ⁡ 【1食180円！ビビンバ弁当】 食べる時は冷凍保存なら 電子レンジ600wで5分～6分加熱してね！ ⁡ #冷凍ストック弁当 #冷凍弁当 #節約ごはん#節約レシピ #ビビンバ

なみ｜毎日ラクする節約ストック弁当
なみ｜毎日ラクする節約ストック弁当
Open In TikTok:
Region: JP
Thursday 20 August 2026 15:15:10 GMT
1340
26
1
0

Music

Download

No Watermark .mp4 (4.49MB) No Watermark(HD) .mp4 (3.09MB) Watermark .mp4 (4.44MB) Music .mp3

Comments

nami_reito_stock
なみ｜毎日ラクする節約ストック弁当 :
材料（3食分） ・合い挽き肉...200g ・もやし...1/2袋 ・小松菜....1東 ・人参...1/2個 ・焼肉のタレ...60ml ・鶏がらスープの素...大さじ1 ・コチュジャン...大さじ1.5 ・ごま油...大さじ2 ⚫︎作り方 ①小松菜、人参を一口サイズに切る ②合い挽き肉にある程度火を通す ③②に野菜を入れてしんなりしたら、ご飯を好きなだけ入れる ④調味料を入れて絡める ⑤ビビンバを少し押すように圧をかけ、縁にごま油を垂らしてお焦げを作る ⑥タッパーに入れたら完成
2026-08-20 15:15:33
0
To see more videos from user @nami_reito_stock, please go to the Tikwm homepage.

Other Videos

🚀 Real businesses deserve more than hype—they deserve real blockchain utility. That's exactly what LinkersMap is building. 💜 By connecting merchants, digital payments, and Web3 innovation, LinkersMap creates practical utility that extends beyond speculation. Powered by $LMP, the ecosystem is designed to: 🔹 Support merchant adoption 🔹 Enable seamless digital payments 🔹 Drive sustainable ecosystem growth 🔹 Reward real economic activity 🔹 Promote transparency and long-term value When blockchain is backed by real businesses and real-world usage, adoption becomes sustainable—not temporary. The future of Web3 isn't just about technology. It's about creating value that people and businesses can use every day. 💜 Real Utility. Real Adoption. Real Growth. #LinkersMap #LMP #InterLink #ITLG #ITL
🚀 Real businesses deserve more than hype—they deserve real blockchain utility. That's exactly what LinkersMap is building. 💜 By connecting merchants, digital payments, and Web3 innovation, LinkersMap creates practical utility that extends beyond speculation. Powered by $LMP, the ecosystem is designed to: 🔹 Support merchant adoption 🔹 Enable seamless digital payments 🔹 Drive sustainable ecosystem growth 🔹 Reward real economic activity 🔹 Promote transparency and long-term value When blockchain is backed by real businesses and real-world usage, adoption becomes sustainable—not temporary. The future of Web3 isn't just about technology. It's about creating value that people and businesses can use every day. 💜 Real Utility. Real Adoption. Real Growth. #LinkersMap #LMP #InterLink #ITLG #ITL
Trying Crumbl’s NEW Back to School desserts 🤓✏️ …do I look like Spongebob jelly fishing in these, be honest @Crumbl #crumbl #cookies #newfood #backtoschool #foodreview
Trying Crumbl’s NEW Back to School desserts 🤓✏️ …do I look like Spongebob jelly fishing in these, be honest @Crumbl #crumbl #cookies #newfood #backtoschool #foodreview
Khuôn Nướng Bánh Loaf đủ size #amini #dungculambanh #khuonloaf #xuhuong
Khuôn Nướng Bánh Loaf đủ size #amini #dungculambanh #khuonloaf #xuhuong
Juste après mon live TikTok US, je les ai vus et j’ai un peu forcé pour qu’ils viennent. Ça a marché : ils sont venus filmer directement ! On verra maintenant si ça passe à l’antenne. #losangeles #tiktokcreator #creperie #knockoutcrêpes #ontv
Juste après mon live TikTok US, je les ai vus et j’ai un peu forcé pour qu’ils viennent. Ça a marché : ils sont venus filmer directement ! On verra maintenant si ça passe à l’antenne. #losangeles #tiktokcreator #creperie #knockoutcrêpes #ontv
Carribbean black cake ❤️ Happy Independence day Barbados 🇧🇧 #barbadosindependence
Carribbean black cake ❤️ Happy Independence day Barbados 🇧🇧 #barbadosindependence
СЕГОДНЯ В 20:00 ⏰ ОКОЛО ПРИМОРСКОГО РЫНКА В ЭНЕРГЕТИКЕ СОСТОИТСЯ ВТОРОЙ РЕП БАТТЛ | ВСЕХ ЖДЕМ! тгк:Мокиград #Братск #СлаваКПСС #версусбатл #Оксимирон #Антихайп
СЕГОДНЯ В 20:00 ⏰ ОКОЛО ПРИМОРСКОГО РЫНКА В ЭНЕРГЕТИКЕ СОСТОИТСЯ ВТОРОЙ РЕП БАТТЛ | ВСЕХ ЖДЕМ! тгк:Мокиград #Братск #СлаваКПСС #версусбатл #Оксимирон #Антихайп

About

Legal