@afgashpaz: یک نکته در ویدیو هست کی پیدایش میتوانه؟ 🔍😏 #foryoupage❤️❤️ #for #viralvideos #afghanistan🇦🇫 #پشتون_تاجیک_هزاره_ازبک_زنده_باد🇦🇫

Noorullah

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Region: SE

Thursday 20 August 2026 15:22:18 GMT

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Comments

Froohar :

پخته شده هم نشان میدادن که می دیدیم چقسم آمده ؟؟؟؟؟؟؟؟؟؟؟؟؟

2026-08-20 21:29:23

0

Møhāmmāđ KabĪr Hālīmī :

یک ماه بعد آمدی چی فایده

2026-08-20 21:21:09

0

Lisa :

ماس بود برادر جواب کامنت هاره بتی

2026-08-20 19:18:11

1

Ali Reza Kazimi علي رضا كاظمي :

Beshak

2026-08-20 20:16:08

0

ماه پنهان :

Garlic

2026-08-20 20:57:37

0

🍁࿐B ᵅ ɴ ᴏ 🍁࿐ :

ماینوز

2026-08-20 16:43:17

0

Sadat :

سیر بود

2026-08-20 20:49:00

1

Fawad :

سير

2026-08-20 17:25:02

2

Zakia javadi :

چکه

2026-08-20 21:02:52

0

Mohammad Jafar Ahmadi :

You so good

2026-08-20 20:57:13

0

jawadmohammadi1992 :

روغن بود

2026-08-20 20:50:30

0

Alim.yusuf :

💐

2026-08-20 17:32:22

1

Maiwand Jabbarkhil :

besyar khob Watan dar zenda bashe♥️♥️♥️♥️♥️

2026-08-20 19:10:53

1

mari :

سوس بود

2026-08-20 19:52:30

1

Áŕśàłãɲ ƙĥāň :

پنیر خامه

2026-08-20 18:11:31

0

giti127 :

من هم فکر می کنم ماست بود

2026-08-20 20:35:31

0

Loren :

👍بسیار عالی

2026-08-20 17:52:06

1

سنگدل مزاری🇦🇫 :

سلام داخل

2026-08-20 17:36:15

0

شیر دختر افغانستان :

2026-08-20 18:22:03

0

شکوفه :

ماست بود

2026-08-20 18:23:59

0

aleenaactivelittledoll :

great work brother.

2026-08-20 17:24:12

1

Takhari :

ماست سفت

2026-08-20 16:17:52

0

Elyas :

عالی نام خدا🥰🥰🥰

2026-08-20 15:36:44

1

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Nem todo suplemento é prioridade, e saber o que realmente faz diferença muda tudo no seu corpo, na sua energia e no seu envelhecimento. 💪 ⠀ A partir dos 40, o corpo muda, e suplementar certo é o que mantém o metabolismo ativo, o humor equilibrado e o corpo leve e firme. ⠀ 👉 Marca aqui uma amiga 40+ que PRECISA ver isso!

Nem todo suplemento é prioridade, e saber o que realmente faz diferença muda tudo no seu corpo, na sua energia e no seu envelhecimento. 💪 ⠀ A partir dos 40, o corpo muda, e suplementar certo é o que mantém o metabolismo ativo, o humor equilibrado e o corpo leve e firme. ⠀ 👉 Marca aqui uma amiga 40+ que PRECISA ver isso!

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High-protein Mediterranean-style cottage cheese bowls with chickpeas, vegetables, sauerkraut for fermentation, turmeric and za’atar for anti-inflammatory and flavor, served with seeded whole-grain crackers for fiber and whole grains. Ingredients: - 4 cups low-fat cottage cheese (1% milk fat) - 2 cups cooked no-salt canned chickpeas, rinsed and drained (about 2 cans before rinsing) - 2 cups cherry tomatoes, halved - 1 large English cucumber, diced (about 2 cups) - 3/4 cup pitted Kalamata olives, rinsed, halved - 3 tablespoons extra-virgin olive oil - 2 teaspoons za’atar spice blend (low-sodium if available) - 1 tablespoon fresh lemon juice - 1/2 teaspoon ground turmeric - 1/4 cup fresh parsley, chopped - 1/4 cup fresh mint, chopped - 1 cup refrigerated sauerkraut (low-sodium variety if available) - 8 ounces seeded whole-grain crackers (about 32 crackers) - 1/3 cup roasted sunflower seeds (unsalted) - 1 small red onion, very thinly sliced (about 1/2 cup) - Fresh black pepper to taste - Optional: 1/2 cup plain kefir (for serving alongside) Instructions: 1. Spread 1 cup of cottage cheese into each of four shallow bowls as the base 2. In a large bowl, combine the rinsed chickpeas, halved cherry tomatoes, diced cucumber, rinsed halved olives, thinly sliced red onion, chopped parsley, chopped mint, and roasted sunflower seeds ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

High-protein Mediterranean-style cottage cheese bowls with chickpeas, vegetables, sauerkraut for fermentation, turmeric and za’atar for anti-inflammatory and flavor, served with seeded whole-grain crackers for fiber and whole grains. Ingredients: - 4 cups low-fat cottage cheese (1% milk fat) - 2 cups cooked no-salt canned chickpeas, rinsed and drained (about 2 cans before rinsing) - 2 cups cherry tomatoes, halved - 1 large English cucumber, diced (about 2 cups) - 3/4 cup pitted Kalamata olives, rinsed, halved - 3 tablespoons extra-virgin olive oil - 2 teaspoons za’atar spice blend (low-sodium if available) - 1 tablespoon fresh lemon juice - 1/2 teaspoon ground turmeric - 1/4 cup fresh parsley, chopped - 1/4 cup fresh mint, chopped - 1 cup refrigerated sauerkraut (low-sodium variety if available) - 8 ounces seeded whole-grain crackers (about 32 crackers) - 1/3 cup roasted sunflower seeds (unsalted) - 1 small red onion, very thinly sliced (about 1/2 cup) - Fresh black pepper to taste - Optional: 1/2 cup plain kefir (for serving alongside) Instructions: 1. Spread 1 cup of cottage cheese into each of four shallow bowls as the base 2. In a large bowl, combine the rinsed chickpeas, halved cherry tomatoes, diced cucumber, rinsed halved olives, thinly sliced red onion, chopped parsley, chopped mint, and roasted sunflower seeds ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

Real😂

Pre treino de sempre @maluuescondido #fyp #foryoupage #viral #dancinhas

Pre treino de sempre @maluuescondido #fyp #foryoupage #viral #dancinhas

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