@reverseinsulinresistance: You're drinking the solution and throwing it away. Every morning. Most people think their coffee is just coffee. But it's actually a vehicle for something far more powerful. If you know what to add to it. The expensive supplements everyone's buying? They're trying to do what this costs pennies to do. But it doesn't feel powerful because it's simple. We've been conditioned to believe that potency requires complexity. That results come from doing more. Taking more. Buying more. But sometimes the most powerful interventions are just rearrangements of what you already have. If you want to learn the exact protocol I use to turn morning coffee into a metabolic tool, comment 'protocol' or check the link in my bio.
(Please don’t tell me to stop) Strong Black French press coffee + 1/2 1/2 + tsp coconut milk powder + scoop of chocolate whey + tsp quality cocoa + tsp cinnamon.
2026-08-23 01:30:16
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Rianna :
How do I fix reactive hypoglycaemia?
2026-08-23 20:27:01
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marama :
Is it doing simething that metformin is not?
2026-08-23 09:17:57
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🤲 🇵🇸 :
I add each morning ceylon cinnamon to my greece yoghurt
2026-08-20 20:49:44
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theko292 :
I take my bulletproof coffee every morning and top it off with cinnamon powder the best!!!
2026-08-22 02:41:22
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Black Phoenix :
Does the cinnamon not break a fast?
2026-08-21 11:03:49
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Ads :
2g of cinnamon is a lot 😁
2026-08-22 06:11:19
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tigerstyle :
cinnamon donuts will do???
2026-08-22 22:14:24
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@AnimalsinHands :
Thank you for all your content super educational and helpful 🙏.
2026-08-20 17:50:13
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Donna77 :
cinnamon is not scientifically proven to lower the blood sugar
2026-08-20 22:31:15
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KK :
Thanks for sharing
2026-08-21 03:19:00
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Ninja :
What kind of cinnamon?
2026-08-20 18:55:03
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adam :
I replace coffee with yerba matte. is this good for you?
2026-08-20 22:21:11
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Michael Davis :
Brilliant, I have just started doing that this very day!
2026-08-20 20:26:35
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Annabella :
what about if you add a spoon of pure grass fed butter 🧈...bullet proof coffee ☕️
2026-08-20 19:39:14
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Sugondeez :
You need to specify which kind of cinnamon because the common cinnamon that the vast majority of people are going to immediately go to after watching your video is the fucking WRONG cinnamon! And that cinnamon will actually have the complete opposite effect.
2026-08-21 23:20:48
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Skelfie :
I love cinnamon, i love coffee... this is a mega win for my fatty liver and insulin issues
2026-08-20 18:08:52
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CoastalDave7 🇨🇦 :
Cinnamon has calories which will break my fast?
2026-08-21 14:07:22
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SR.hot.uk :
😂😂😂 I started doing this instinctively, after I started taking apple cider viniger and cinnamon drink in the morning
2026-08-20 16:50:54
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Mat :
what about reactive hypoglycaemia please tell me thankyou 🙏
2026-08-21 15:56:57
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looksgoodhoss :
How many tea spoons of cinnamon then
2026-08-20 19:32:52
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ezio altaïr :
And again respect for the info and the perfect explanation
2026-08-20 18:41:10
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HadiKu :
What is the active molecule in cinnamon that is causing that?
2026-08-21 07:07:43
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i.still.want.to.believe :
vodka
2026-08-21 22:48:57
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interested30 :
I checked my local market. They have Organic Saigon Cinnamon and another just labeled Cinnamon. Are you saying Saigon? I can’t really tell and captioning is spelling it in an odd way, to attempt looking it up. Please spell the correct type of cinnamon. Thank you.
2026-08-23 07:43:27
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