@jessthomofit: HUNGRY GIRL DINNER EP 10 Chicken shawarma skewers, caramelised sweet potatoes and garlic sauce, an easy and high volume dinner idea that’s under 500 cals too! 📌 484 cals, 8g fibre, 37g protein SERVES 1: For the chicken skewers (makes 3 skewers, I only have 1!) - 2 large chicken breasts (about 340g raw weight) 25g shawarma seasoning 1 tsp olive oil For the bowl - 150g sweet potato Olive oil spray 45g rocket 1 romano pepper 80g tomatoes 20g feta 25g pickled red onions 15g garlic sauce 1. Cut your sweet potato in half length ways, spray with olive oil spray and rub with salt then cook at 180C for 45-60 mins inside down on a lines baking tray. 2. Cut your chicken into cubes and mix with the olive oil and seasoning, then add onto skewers. 3. Add the skewers in a lined baking tray and bake in the oven at 180C for 25-30 mins. 4. Plate up as shown and ENJOY! #EasyRecipe #EasyRecipes #dinner #DinnerIdeas #comfortfood

Jess | Easy recipes

Open In TikTok:

Region: GB

Thursday 20 August 2026 16:29:41 GMT