fancyratgirl
Region: US
Thursday 20 August 2026 16:32:43 GMT
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Hannah :
As a new follower and polish enthusiast, love you even more for this post!
2026-08-20 16:43:34
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stwabimilk :
AND eat nutritious food. Even if you’re full, but you didn’t eat enough of nutrient dense foods, try a smoothie or something before bed or an egg. It’s actually common for obese people to be nutrient deficient and have weak nails / hair since they usually load up on empty foods. Yes, calories are energy and you need calories to live, but calories just minimize the risk of hair falling out / becoming brittle. To have strong nails & hair you need nutrients and vitamins. I looooove green smoothies & egg or tuna salad sandwiches for easy budget friendly foods that’ll fuel you and your assets
2026-08-20 19:31:53
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MissBook🌶️💋 :
Can you do a nail polish collection
2026-08-21 16:47:45
3
Kaisa :
any tips for a fellow hashi pal? got tested and I'm not celiac but foods been hard 😫
2026-08-20 20:29:38
1
ELC :
Side note, that blue looks fantastic on you
2026-08-20 22:00:10
4
Zane📚🀄️ :
I eat at least every day. No hair growth.
2026-08-20 17:49:52
1
L i l y🪴Mindful Maestra :
Now this one right here👏🏼🙌🏼
2026-08-20 18:55:10
2
Whitney :
✨💙✨
2026-08-20 19:03:42
1
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