@bina_otot: How to build stronger grip & healthier shoulders without lifting weights. Share this video with someone who needs to see this message today. ❤️ @Yellow Dude | Gravgear #deadhang #calisthenics #bodyweightworkout #bodyweighttraining #fitnesstips

BinaOtot
BinaOtot
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Thursday 20 August 2026 16:44:23 GMT
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mac.millie27
Mac Millie :
just tried for the first time as a 38 year old....50 seconds.
2026-09-23 16:34:20
3
mizter_ree
Mystery :
Just hang in there
2026-08-21 04:30:39
5
castroong
castro ong :
first attempt, 80 sec, rest 20 sec, 2nd attempt, 45sec, rest 20sec, 3rd attempt, around 35 to 40 sec.... I always try to do dead hang like tat.
2026-09-21 15:07:10
1
iron__phil
Phil :
100%
2026-09-30 12:17:14
0
trenative
the fixer :
im a massage therapist im immortal
2026-09-24 05:32:11
2
codetocapital.us
C2c Consulting LLC :
51, 75 secs.
2026-09-23 18:41:27
0
kitkat_therian35
Cesar Asar :
Monkey bar when I dead hang “u are strong, but not strong enough!”😅
2026-09-23 18:14:27
0
tyler_rainsbury
Tyler Rainsbury :
What are you talking about? I do monkey bars a half-hour everyday.
2026-08-20 21:43:46
1
richard.coss4
Richard Coss :
It works. Ease yourself into it..
2026-09-27 03:50:34
0
bluestormaruba
BlueStorm :
I grip about 1 min
2026-09-24 00:18:57
0
sentientsausage
Rob :
Thank goodness because my grip strength is over 700N but my blood pressure is 140/90
2026-09-23 11:04:09
0
phantoms99
phantoms99 :
my forearms are too tight
2026-09-23 11:36:23
1
gigi.whocares
Gigi whocares :
My hands hurt so bad when I do it 🥺
2026-09-25 22:59:48
0
catherineemorin
catherineemorin :
What about if it’s just your hands, carpel tunnel etc.
2026-09-24 02:33:03
0
muaythaishop
www.Muay-Thai.shop :
1 minute
2026-09-10 08:11:13
0
mac.millie27
Mac Millie :
if you don't have a bar to hang, I recommend yoga namaskar.
2026-09-23 16:41:22
0
freed0mfly3r
freed0mfly3r :
2min hang?
2026-08-20 22:51:59
1
rd4j3
rd4j :
bs
2026-09-23 10:08:55
0
ttahiduecehat2
ttahiduecehat2 :
And the washing line hahaha
2026-09-25 19:29:32
0
talitha933
TALITHA :
😁😁😁
2026-09-18 08:30:08
1
user456_437
User :
[Heartwarming][Heartwarming][Heartwarming]
2026-09-22 08:34:06
0
ryzard3
Ryzard :
🍀🍀🍀
2026-09-21 03:00:58
0
the12scorpion
NOVEMBER :
👏👏👏
2026-09-24 15:30:28
0
williamuk52
williamuk52 :
❤️❤️❤️
2026-09-05 19:28:23
0
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