@sandysklarxfit: V gains in 3: Stretch. Stabilize. Strengthen.

This banded V raise is more than just a warm-up.
It fires up your shoulders, improves mobility, reinforces control, and preps your body to move strong. 💪🏼

Work a few sets in before your next lift and let me know how it goes. 😉

Train with my programs and more!
Links in bio.

#shoulders #shoulderworkout #strength #upperbody #training

SandySklar

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Region: US

Thursday 20 August 2026 16:47:59 GMT