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@tmoniii: #🖤 #calisthenics #pole #poletok #Fitness

Taylor
Taylor
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Region: US
Thursday 20 August 2026 17:18:19 GMT
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robertpatton603
Robert Patton603 :
your strength to weight is impressive asf.😳🥰🥰
2026-08-21 17:13:14
1
umbralupus420
UmbraLupus420 :
Fuzzy boots ☺️
2026-08-20 19:25:49
1
lowconfn
🌞 Lowcon :
love it
2026-08-20 20:58:59
1
lananypoonany
Nany Poonany :
💕🥰❤️
2026-08-20 20:21:10
1
kal3479
KAL :
🔥🔥🔥🔥
2026-08-21 05:22:41
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These sheet pan meals have got it goin' on! 🥧 If you like pie crust, stop your scroll! ✋ Unlike your regular old chicken pot pie, this one has a little bit of everything in EVERY bite! Get the recipe for Sheet Pan Chicken Pot Pie down below or at the link in the @allrecipes bio. ⬇️ Ingredients: 5 tablespoons butter 1 cup chopped onion 1/2 cup chopped celery 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1/2 teaspoon garlic powder 1/2 cup all=purpose flour 3 cups chicken broth 1 cup heavy cream 4 cups chopped cooked chicken 16 ounces frozen mixed vegetables 1 (17.3 ounce) box puff pastry, thawed according to package directions Directions: Preheat the oven to 400 degrees F (200 degrees C). Heat butter in a large deep skillet over medium heat. Add onion and celery and cook until tender, about 4 minutes Sprinkle onion mixture with salt, pepper, and garlic powder and cook for 1 minute. Add flour and cook, stirring constantly, about 1 minute. Whisk in broth and cream and bring mixture to a simmer, stirring often. Cook, stirring occasionally, about 5 minutes. Mix in chicken and vegetables and cook 2 minutes. Adjust seasoning if necessary and remove from heat. Lightly grease a rimmed baking sheet. Pour chicken mixture into the prepared baking sheet. Lighty roll pastry sheets to fit the baking sheet if needed. Lay pastry on top of baking sheet to cover chicken mixture. Bake in the preheated oven until golden brown and bubbly, 25 to 30 minutes. 🧑‍🍳: @NicoleMcLaughlin #sheetpanrecipes #sheetpandinners #chicken #chickenpotpie #chickendinner #easydinners
These sheet pan meals have got it goin' on! 🥧 If you like pie crust, stop your scroll! ✋ Unlike your regular old chicken pot pie, this one has a little bit of everything in EVERY bite! Get the recipe for Sheet Pan Chicken Pot Pie down below or at the link in the @allrecipes bio. ⬇️ Ingredients: 5 tablespoons butter 1 cup chopped onion 1/2 cup chopped celery 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1/2 teaspoon garlic powder 1/2 cup all=purpose flour 3 cups chicken broth 1 cup heavy cream 4 cups chopped cooked chicken 16 ounces frozen mixed vegetables 1 (17.3 ounce) box puff pastry, thawed according to package directions Directions: Preheat the oven to 400 degrees F (200 degrees C). Heat butter in a large deep skillet over medium heat. Add onion and celery and cook until tender, about 4 minutes Sprinkle onion mixture with salt, pepper, and garlic powder and cook for 1 minute. Add flour and cook, stirring constantly, about 1 minute. Whisk in broth and cream and bring mixture to a simmer, stirring often. Cook, stirring occasionally, about 5 minutes. Mix in chicken and vegetables and cook 2 minutes. Adjust seasoning if necessary and remove from heat. Lightly grease a rimmed baking sheet. Pour chicken mixture into the prepared baking sheet. Lighty roll pastry sheets to fit the baking sheet if needed. Lay pastry on top of baking sheet to cover chicken mixture. Bake in the preheated oven until golden brown and bubbly, 25 to 30 minutes. 🧑‍🍳: @NicoleMcLaughlin #sheetpanrecipes #sheetpandinners #chicken #chickenpotpie #chickendinner #easydinners
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