@koshaspa: My top 3 favorite face yoga poses💕 These are my go-to movements when I want to release tension and bring more openness and softness to my face. I focus on three main areas: - the lower face & tongue - the center of the face - the eyes I love how these poses help the face feel more open, relaxed, and gently stretched - in the best way. Afterward, everything feels softer, smoother, and more refreshed. #faceyoga #facialyoga #biohacking #facialexercises