dvniemela
Region: US
Thursday 20 August 2026 17:46:23 GMT
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Papa :
drop those arms and relax your shoulders. tip i used in track and cross country. tape your wrists, once you lose sight of the tape in your peripherals, time to start bringing your arms back forward. relax the shoulders, deop you arm posture and your pace will start to pick up
2026-08-21 02:26:37
1
Skydub :
Did you say Spokane??
2026-08-21 02:47:42
1
Tim Puskas :
hows that possible 5.30 pace, I run on treadmill at 7.5 and thats over 8min mile, you running 9 miles an hour ?
2026-08-21 00:26:32
1
Trishan Gee :
Balance🫡
2026-08-20 20:01:56
1
yalla_sharmoota :
So that’s where Houston’s Bugatti has been!
2026-08-21 01:01:46
0
MikeMc709 :
Change you engine oil soon 😁
2026-08-20 17:55:59
0
Daniel Gamez :
🔥
2026-08-20 19:38:50
0
عالم كوكو / Coco’s World :
🥰🥰🥰
2026-08-20 17:50:27
0
KingdaddyArion :
🥰🥰🥰
2026-08-20 20:16:56
0
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