Lwk I started like gentle parenting myself, it’s kinda corny but I js talk to myself like how I would talk to a little kid that’s having a meltdown and say positive thing and it helps tremendously
2026-08-20 19:19:45
275
danii :
like why do i feel like im gonna throw up when i wake up for school every morning 😂✌️✌️✌️✌️
2026-08-21 02:26:31
90
JJ :
For a single year I’ve been dealing the “flight or fight” mode. Genuinely gotta be the worst thing a human can experience
2026-08-21 04:27:15
31
𝒆𝒗𝒂𝒏𝒈𝒆𝒍𝒊𝒏𝒆 🫨 :
i wake up at 5:00:00 and the anxiety starts at 5:00:02
2026-08-21 04:23:32
17
🧘🏼♀️ :
guys i had anxiety and told myself to stop being a little bih and did yoga, safe to say it works!
2026-08-22 03:37:53
4
Bradley Jones :
Can someone genuinely give me tips on how to prevent this? My anxiety is so bad and anytime I start to get happy I just get reminded of all my past mistakes or cringey things i did in the past 😕
2026-08-26 13:31:23
4
tessa 🪽 :
Like I was getting better, then I remembered
2026-08-20 20:03:17
22
♱ :
i can’t even eat because of how nauseous i get
2026-08-21 17:46:55
7
Jay🪬 :
It was gone for 5 years now it’s back n worse
2026-08-20 22:45:22
4
Remi :
It feels like every year it gets worse
2026-08-20 23:06:09
2
:
i’ve said like 3 words in my 1st period❤️
2026-08-21 03:22:32
2
bb🍖 :
but then you genuinly cant take it anymore and try begging for medicine to help but the doctor tell you to get a therapist bit therapist could take up to 6 months to respond 😂😂😂
2026-08-21 19:33:09
2
Swayy_.ARR :
Nah REALL 😭😞
2026-08-20 20:00:09
3
꒰ა bella ໒꒱ :
And then ur heart feels heavy like
2026-08-21 04:48:46
0
paaseng :
meaf
2026-08-21 02:31:36
3
gregory :
2026-09-11 17:07:05
1
𝒜 ♛ ⚯ ͛ :
My stomach hurts when I think of school or presentations
2026-08-23 21:56:50
0
kadence :
by the end of the day i be feeling like this
2026-08-25 17:10:33
0
˖ ݁♬⋆.˚𝄞 :
I feel like I have it but if I try get diagnosed I gen feel like I’m attention seeking
2026-09-23 22:17:00
0
𝐞𝐦𝐢ꨄ︎ :
LMFAO THE GLITCH
2026-09-06 19:40:15
0
𝕸𝖎𝖘𝖘𝖒𝖆𝖗𝖎𝖊818 :
Anxiety listening to have a good time
2026-10-01 18:46:37
0
kylie :
my anger
2026-08-26 13:00:12
0
ramune :
i’m totallyyyy sane
2026-08-21 05:36:29
0
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