@louisekayofficial: What’s Here Before a Sound Appears? If you bring your attention deeply present into the now, you'll notice that before any sound or thought appears there is simply pure awareness aware. If you then investigate the nature of that which aware, you will recognize a deep peace, which is aways present, never moving or changing. #meditation #presentmoment #pureawareness #louisekay #guidedmeditation

Althea :

omg interesting indeed!

SAMA :

Stillness ALL the While The Background

TedTalks :

That is Shiva🥰

itumelengpitchcharlie :

and it's so obvious that it may seem like it's not there

Jim :

Great.

Said its enough :

🙏

ArtB.I.Am :

መለኮት✨ :

💙💙💙