@theultimatebreakupcoach: If you’re going through a breakup and feel like losing them has completely destroyed you, I need you to remember this: **if losing you didn’t scare them, losing them shouldn’t destroy you.** I know heartbreak can make you forget your own worth. You miss your ex, you want them back, you’re checking their social media, wondering if they miss you, questioning whether no contact is working and desperately looking for a sign that they still care. But somebody choosing to leave your life does not make them more valuable than you. Stop measuring your worth by somebody else’s ability to walk away. You can miss them and still move on. You can love them and still choose yourself. You can be heartbroken today and still build a life where one day you’re incredibly grateful you stopped chasing someone who was willing to lose you. Save this for the day you’re tempted to go backwards. ❤️ #BreakupTok #Heartbreak #NoContact #MovingOn #BreakupAdvice