Mike Israetel
Region: US
Thursday 20 August 2026 20:19:00 GMT
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Deleted_User29 :
6 to 8 working sets per session? if i do this on an upper day i'd be doing like 80 sets
2026-08-23 02:38:21
2
lucavenstone :
Once Iv trained my back (3 exercises) do I really need to train my biceps? Can I skip them?
2026-08-20 20:25:17
0
꧁乂И𝘢⁉️†𝐞乂꧂ :
If frequency doesn’t matter if vol equated why not just only go gym once a year abd hit 300 sets per muscle group studies clearly favour higher frequencies
2026-08-21 10:29:02
1
kaneoldham502 :
❤️❤️❤️
2026-08-20 20:23:01
0
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