Drew Daniels
Region: US
Thursday 20 August 2026 21:35:50 GMT
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unconventional_melody :
I spent 6 years too long in a bad marriage bc a therapist made me believe co-regulation was unhealthy
2026-08-21 00:44:51
7
ℝ𝕒𝕢𝕦𝕖𝕝 ᵉⁿᵗᵉʳᵉᵈ ᵗʰᵉ ᶜʰᵃᵗ :
co regulation and co dependency aren't the same thing ! this video is exactly the education the world needs this is phenomenal
2026-08-21 03:49:04
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derekaw :
Co-regulation can be a bonus, but it can't be the goal because it relies on something outside you to feel regulated.
2026-08-21 00:56:20
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Nav Therizo🩷💜💙 :
See I feel like I'm not allowed to date or am abusive and selfish if I do so, until after I can figure out how to perfectly self-regulate.
2026-08-21 01:09:54
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lighthouse keeper :
I am really struggling with this. My partner and I both had rough childhoods and she regulates incredibly well by herself and thinks I should do the same. She has trauma from her dad using her abusively and selfishly to regulate his emotions, so I completely understand why she’s had to take the route of strong boundaries. I also appreciate being called to rely more on myself and be independent, but sometimes I feel very isolated in my pain. It’s so hard to judge where the line is between an acceptable wish for human contact/compassion and a trauma-driven craving for someone to play the role my parents didn’t.
2026-08-21 02:30:40
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Rachelinthelionsden :
Yesss!
2026-08-21 03:24:38
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