@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio
I’ve been lifting for 7 months now and I’m sore almost every session what that mean 😭
2026-08-21 01:40:56
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Mr.manzzz123 :
will eating boogers affect my deficit ? please lmk
2026-08-20 22:50:49
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ethanv :
does training sore tone the triceps?
2026-09-06 12:52:35
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alex :
hey double leg day i guess
2026-09-06 14:42:27
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caleb jones :
jacob how do i obtain a skinny fat build like you?
2026-08-20 23:58:58
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Nico Brah :
Bro. Train even if ur on 1hp
2026-08-21 19:13:15
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johnaaaaab :
Let’s go let’s get toned
2026-08-20 21:51:01
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dri (the selfish machine) :
bro's bicep vein is visible through the compression
2026-08-21 00:26:45
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Matt :
Don’t train a sore muscle group, that’s dumb, let it heal. This vid lacks context. Train what isn’t sore while the other muscles recover. Stick with a program yes, but let’s not get hurt because someone said to train a sore muscle. Train hard and train smart. Hope this helps.
2026-08-23 01:39:19
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KyRazz11 :
I did standing calf raises with a Smith machine and I can’t walk now. Should I still go?
2026-08-20 21:56:40
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Jacked furry :
A lil sore maybe, but if your really sore shouldn’t be prioritizing recovery
2026-08-27 09:23:34
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karmasucks98 :
This is terrible advice 💀
2026-08-22 21:27:52
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quidwardss :
First bad take
2026-08-21 17:52:16
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messmertheimpaler4 :
Okay no if you’re a little sore sure go for it if you’re sore to the point it literally hurts to do anything you’re just gonna injure yourself yourself or make it worse
2026-08-21 01:25:22
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Me :
Well now hold on. Soreness differs on many levels if its just a light sore sure but if during the exercise you feel as if your muscles will tear I'd rather you not force it.
2026-08-21 04:02:43
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Ten Ten :
Sooo um… bench every session?
2026-08-25 22:25:53
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Sarah :
Soreness means something happened so it good
2026-08-23 20:46:11
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𝒁𝑰𝑮𝑨🛸 :
i know i did good when im sore
2026-08-23 12:05:29
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Remy :
What if my legs are shaking a lot when doing decline push ups?
2026-08-21 13:05:20
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evanpeters116 :
Jacob bring back the shouting bro
2026-08-20 21:52:19
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🍔 :
Why am I feeling shoulders when I do dumbbell lat pull downs?
2026-08-22 02:04:22
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abdulramensosse :
isnt soreness a potential sign of fatigue which you shoulf recover?
2026-08-20 21:54:25
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